mental health, Soul Food, Spiritual


Imagine you’re taking a stroll in your favourite park.  It’s a lovely summer’s day (yes it finally arrived, even in the UK!) and the heat is perfectly complimented by a cooling breeze that caresses your face and shoulders.  You take shade underneath a tree that seems to be straight out of a famous oil painting and get ready… Continue reading Pigeons!


There’s Only One

As of 29 April 2010, the human population of the world was estimated by the United States Census Bureau to be 6,817,700,000.  Annual births have levelled at about 134 million per year since their peak at 163 million in the late 1990s.  Have you ever stopped to consider that among all these billions, not one person is (or was) exactly… Continue reading There’s Only One

Spiritual, Work, Career, Finances

Death of the Provider

“For where jealousy and selfish ambition exist, there will be disorder and every vile practice...”James 3:16 ESV  I started writing this article whilst in West Africa. I recently spent 6 weeks in Ghana and Togo and aside from having the most wonderful experience I was also able to get an insight into the culture, lifestyle and mentality of many West African inhabitants. Let… Continue reading Death of the Provider

Real life story, Soul Food, Spiritual

Lemming or Loner?

In the animal kingdom, a lemming is a rodent known for periodic mass migrations that occasionally end in drowning. It has become part of modern day terminology for ‘following the crowd’. An online dictionary’s definition for a lemming is “the act of following the crowd into an investment that will inevitably head for disaster. Why am I… Continue reading Lemming or Loner?

Spiritual, Work, Career, Finances


As a creative learner, I love analogies, anecdotes and metaphors that help me to understand things better; especially lessons of life.  When talking about life, I can’t help but to refer to the Author of life, who has left instructions and guidance in His Word to teach us how to live well.  As I have… Continue reading Push!

beauty, Spiritual

All Style & No Substance!

I can’t help but stand in awe of how far we have come technologically. Social media is more powerful than it ever was. In an instant you can share messages with the world, communicate great memories with friends and even promote your cause, whatever it is. However, among the thousands of images and messages we see… Continue reading All Style & No Substance!