Soul Food, Spiritual

Have you sorted out your transfer package?

It’s the unspoken truth that we all have a secret hour glass. Whilst we are fighting to live our best life we secretly feel like we will live forever... and that’s because we will! We believe that we are eternal beings covered by a temporary shell that has a secret expiration date. When we pass… Continue reading Have you sorted out your transfer package?

Love Life, mental health, Spiritual, Work, Career, Finances

Are you piggy in the middle?

Let’s explore "the middle" of something... The middle of an exam or driving test and not knowing where you stand. The in-between of working and the anxiety of getting paid. The middle weeks of pregnancy and the uncertainty it can bring. The middle child of the family who isn’t like the eldest and nothing like… Continue reading Are you piggy in the middle?

Spiritual, Work, Career, Finances

Making It Happen in music – Our Denice, Neecy Allen

When I was 13 years old, I had finally decided what I wanted to do in life; career wise anyway. I was going to be a music teacher in a secondary school.  At my options evening at school, year 9, I worked out the path I was going to take.  I was going to do… Continue reading Making It Happen in music – Our Denice, Neecy Allen

mental health, Spiritual

The 24-hr Ignition

Take a look at these lyrics from Katy Perry’s lovely song, Firework…  Do you ever feel like a plastic bag,  drifting through the wind  wanting to start again?  Do you ever feel, feel so paper thin  like a house of cards,  one blow from caving in?  Do you ever feel already buried deep?  6 feet under screams but no… Continue reading The 24-hr Ignition


No need for repentance?

Every other headline today is about a high profile celebrity cheating on their spouse or partner. In recent weeks we have had Tiger Woods, Ashley Cole, John Terry, Wayne Rooney and even the seemingly innocent Mark Owen all admit (or not deny) to having multiple affairs with numerous amounts of women. Going back a few years Michael Douglas had… Continue reading No need for repentance?

mental health, Real life story, Spiritual

Hope hard (again)!

When we were children, discovering the wonders of the world, expectations, desire and hope were a natural part of us. We were fascinated by fairytales and hoped that our prince would one day come; we hoped that there would be a pot of gold at the end of our rainbow and that good would always overcome evil.  We never expected anything less.  When things didn’t initially go… Continue reading Hope hard (again)!